Humanistic Hypnosis
A unique therapeutic approach that keeps you fully aware and actively involved in your transformation
With Arnaud Guibert — French-speaking Psychotherapist
What Is Humanistic Hypnosis?
Humanistic Hypnosis allows you to access your deep inner resources while remaining fully conscious and an active participant in your transformation.
There is no manipulation and no artificial “sleep.” This approach expands awareness to transform what causes suffering.
Principles:
• Your conscious and unconscious work together
• You remain fully aware and active throughout the session
• Lasting change comes from your own resources
What Can It Help With?
• Stress & anxiety → regain calm and serenity in daily life
• Sleep disorders → recover natural, restorative sleep
• Phobias & fears → move beyond what limits you
• Grief & trauma → soothe wounds to move forward peacefully
• Low confidence → reveal your authentic inner strength
• Repetitive patterns → break vicious cycles once and for all
Humanistic vs. Classical (Ericksonian) Hypnosis
Classical (Ericksonian) Hypnosis
• Partially reduces consciousness
• Therapist guides the unconscious
• Passive trance state
Humanistic Hypnosis
• Expands awareness
• You stay lucid and active
• Reunites conscious and unconscious
• Brings a sense of wholeness and awakening
👉 A therapy without manipulation, where you remain in control of your transformation.
Tailored to Expats in Vietnam
Life in HCMC can be rich and intense, yet also stressful for expats.
Humanistic Hypnosis helps you:
• Manage cultural-adaptation stress
• Overcome isolation and homesickness
• Reconnect with your inner compass
• Turn expatriation challenges into strengths
Sessions available:
• In French and English
• At the Binh Thanh office
• Online — across Southeast Asia and worldwide
How Does It Work in Practice?
A session follows 4 steps:
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Initial conversation — understand your situation and define precise goals
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Expanded awareness — like being engrossed in a movie, guided toward transformation
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Symbolic work — your unconscious communicates through images to reveal resources and solutions
-
Integration — anchoring the changes into your daily life
•Duration: 60 minutes
• Location: Binh Thanh office or online
• Your role: active and conscious from start to finish
FAQs
Will I lose control?
No—quite the opposite. You stay fully aware and decide what happens.
Does it work for everyone?
Yes. It’s a natural state we all experience (e.g., absorbed in a book).
How many sessions will I need?
It depends on your goals—some feel a shift after one session; others prefer longer support.
Does it work online from Vietnam?
Absolutely, if you’re in a quiet space. Many expats choose this option.
How is it different from meditation?
Meditation is self-led. Humanistic Hypnosis is guided toward a specific therapeutic goal.
Jungian & Symbolic Dimension
This approach integrates Jungian work with symbols and archetypes from the collective unconscious to support deep, lasting change.
• Inner imagery reveals hidden strengths and wounds
• Symbolic work supports profound healing and self-understanding
• Bridges psychology, spirituality, and neuroscience
👉 Ideal for those drawn to integrative approaches and depth psychology.
Why Choose Humanistic Hypnosis?
• Respectful — no manipulation; you keep your free will
• Deep — addresses causes, not just symptoms
• Jungian — uses universal symbols and archetypes
• Durable — change arises from within
• Modern — blends psychology, spirituality, neuroscience
• Accessible — English/French, in-person or online
About Your Therapist
Arnaud Guibert Master Practitioner — Humanistic Hypnosis & Symbolic Therapy (IFHE Paris)
Experienced practitioner in Vietnam (Binh Thanh office) and worldwide (online)
Or simply start with an initial phone conversation:
– A safe moment to ask all your questions freely.
– An opportunity to discover whether this approach resonates with you and meets your needs.
👉 Book a free discovery call (15 min)