Why consider psychotherapy?
Life in Vietnam—whether you’re an expat or a local—can be rich and intense. It can also bring stress, difficult transitions, or loneliness.
Choosing to meet with a therapist is a courageous act of self-care.
Some signs that support could help you:
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Chronic stress, anxiety, persistent sadness
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Burnout, sleep disturbances, loss of purpose
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Relationship difficulties, separation, grief
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Emotional blocks, phobias, trauma
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Addictions (tobacco, alcohol, screens…)
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Rebuilding self-confidence and self-esteem
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A desire for personal growth
Who is it for?
Therapy is for anyone who wants to move forward:
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Adults: release stress, soothe the past, find balance again
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Adolescents: express emotions, build self-esteem, find their bearings
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Couples: reopen dialogue, move through crises, and reconnect
👉 A caring, supportive space to walk toward greater serenity and inner freedom.
Common Misconceptions
About Therapy & Mental Health
We often mistake our difficulties for who we are:
“I’m stressed, I’m angry, I’m shy, I’m anxious, I’m hypersensitive…”
By attaching these experiences to our character, we can end up believing they’re fixed.
👉 In reality, these behaviors do not define who we are.
They are learned mechanisms, often linked to our personal history—sometimes to wounds from childhood or adulthood.
The good news? What has been learned can be transformed.
Psychotherapy helps you release old patterns, restore inner freedom, and become the active author of your life again.
What Happens in a Session?
I offer a confidential, compassionate space—either in person in HCMC
or online if you don’t live in the city.
In session, you’ll learn to:
• Soothe emotions and manage stress
• Understand patterns and limiting beliefs
• Heal past wounds
• Strengthen confidence and decision-making
• Reconnect with your inner resources
Duration: 60 minutes (online or in person)
👉 Free 15-minute introductory call :
ask questions, discover my approach, and see whether working together meets your needs.
A simple, no-obligation space to explore whether we can move forward together.
Mentorship :
A Transformational Pathway
For those who wish to go further, I offer an intensive, immersive 1:1 program:
• Two sessions per week (60 minutes)
• Daily emotional support
• Personalized exercises and in-depth integration
What is mentorship?
Mentorship isn’t classic therapy. It’s a global, continuous process in which I become a committed partner in your evolution. We work on emotional wounds, limiting beliefs, relationships, and life projects.
Each week, sessions are complemented by daily follow-up and concrete practices, tailored to help you anchor insights into everyday life.
👉 This intensive path acts as an accelerator of personal transformation—not just soothing difficulties, but building solid foundations, reclaiming confidence, and moving forward with clarity toward a more aligned, fulfilling life.
About Your Therapist
I am Arnaud Guibert, psychotherapist and coach, with 20+ years of experience in Europe and Vietnam.
My approach combines deep listening, therapeutic rigor, and modern tools such as Humanistic Hypnosis and Symbolic Therapy to help you heal inner wounds and restore lasting balance.
👉 Learn more about my background
My Specialties
• Psychotherapy & emotional release
• Humanistic Hypnosis & Symbolic Therapy
• Working with unconscious patterns and wounds
Certifications
• Master Practitioner — Humanistic Hypnosis (HH) & Advanced Symbolic Therapy (AST), IFHE (Paris, France)
• Master Practitioner — Neuro-Linguistic Programming (NLP), Institut Ressources (Rixensart, Belgium) with Anne Pierard
• Life Coaching — Persona Method (PACE Group)
Foundations of the helping relationship:
• Psychoanalytic and psychodynamic approaches
• General psychopathology and personality disorders
• Transference, countertransference, resistances, and defense mechanisms
• The therapeutic alliance
• Transactional Analysis games
• Human development stages (individual, group, social)
• Jungian Analytical Psychology
• Ethics and the professional framework
👉 Learn more about my background
👉 Curious to discover how Humanistic Hypnosis can help you?